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Starling on work-life balance.

To help people be happier and healthier at work, Starling believes that we need to reframe our relationship with work. Too often work is stressful, anxiety-inducing, and all-consuming. We are conditioned to believe that it is the highest value way to spend our time and that things like "hustle culture" are necessary. We get Sunday Scaries, we dread Mondays, we ride it out until retirement. But what if work was just one part of our rich lives? What if we encouraged boundaries and were conditioned to value life outside of work equally?

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